Hold
Press and hold the button when a tense moment arrives.
iPhone app · local by design
Hold the Wave
A tiny haptic anchor for tense moments. Hold one button, feel the heartbeat-like rhythm settle, and let go when the wave has passed.
焦虑按键
按住，等那阵感觉过去。
One quiet interaction
No account, no tracking, no analytics. The core interaction happens on your device and is not recorded or transmitted.
Feel
The haptic rhythm feels like a heartbeat and gradually becomes more settled.
Let go
Release when the wave feels like it has passed. There is no timer or score.
Privacy first
Hold the Wave is a local iOS app. It does not collect personal data, use advertising SDKs, or track users across apps or websites.